High Intensity Interval Training (HIIT) classes and Group Trainings to get your metabolism burning and your body moving. Short, sharp and powerful, explosive music and fun workouts suitable for all ages and fitness levels.
If you haven't HIIT with us yet take advantage of our 30 DAYS FOR $30 TRIAL PASS
Short and sharp high intensity trainings designed to push your heart rate to the absolute limit.
Only 30 minutes of work, you’ll become addicted to these varied workouts that strengthen your entire body.
The best workout for increasing metabolism, improving cardio fitness and building lean muscle, you’ll notice results fast!
